Check out Dan’s new cookbook, Blue Zones Kitchen, filled with 100 longevity recipes from the blue zones locations around the world, where people live the longest, healthiest lives. // Amazon link: // Non-Amazon link:
Subscribe to Goodful:
About Goodful:
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!
Connect with Goodful:
Like us on Facebook:
Follow us on Instagram:
Follow us on Twitter:
Check out our website:
Subscribe to the Goodful Newsletter:
Credits:
MUSIC
Licensed via Audio Network
VIDEO
Healthy food selection
AlexRaths/Getty Images
Extreme close up Camera moves over a bowl of freshly made guacamole with tomatoes onion and cilantro.
PetroglyphFilms/Getty Images
Pasta splashing in water
hoozone/Getty Images
Time lapse Homemade Chocolate chip cookies baking close up.
Bplanet/Getty Images
Chef adds leafy greens to corn mix and flips skillet over burning stove top in restaurant kitchen
The Lighthouse Film Co, Inc./Getty Images
Steps in making cooking a scrambled eggs colorful dish for breakfast.
Faithfulshot/Getty Images
People get Mung Bean Pancake to put into own dish
Multi-bits/Getty Images
Red peppers on grill
viafilms/Getty Images
Nguồn: https://madisonrep.org
Xem thêm bài viết khác: https://madisonrep.org/tin-moi
Xem thêm Bài Viết:
- Góc tìm hiểu: Dấu ấn 3 mùa của dự án see sing share là gì?
- Faceit là gì? Hướng dẫn chơi CS trên faceit là gì đỉnh cao
- XSMB TRỰC TIẾP XỔ SỐ MIỀN BẮC HÔM NAY THỦ ĐÔ HÀ NỘI XSTD SXMB 20/05/2020,XSMB THỨ 4
- Dự báo thời tiết hôm nay và ngày mai 6/5 | Dự báo thời tiết đêm nay mới nhất
- Các bộ phim hay của trịnh Khải
Isn’t Japan a blue zone? They eat way more rice and fish than this diet.
Guys, there is no blue zones regions that eat most of their diet from plants. Their nutrition is mainly based on quality animal foods, fish, meat eggs seafood and the some wild plant foods. This video is propagating vegan agenda and disseminating false Information upon us.
My gut is killing me just thinking about eating like this. IBS is hard on veggies ☹️
Omg! that drak skin guy is sooooooooooo good looking!
Q is a snack
We need more vids w/ Q. Great work!
The best part is when he thanks Okinawa for Mr. Miyagi
“Wearing AirPods, I’m really wealthy. Also aria “I bought dried mushrooms but they were seven dollars” lmao
q eats so well for a guy!! and he’s beautiful 🥺
They acted like the challenge lasted the whole year😂 anyways rawboy would have been the perfect guy to watch!
but where is that really pretty girl i was watching?
Jesus, the amount of plastic in that shopping trip!
Don't eat gluten.
'Weird vegetables' Shows ginger root
Guess ginger is weird now.
Aaaww I bet Merle is soo proud 🙂
Q is amazing <3
the opening is just Aria and Quinton bonding over food
I feel so happy I already eat like this bc of my acne :’)
Sweet potato pie 🥧 =life changing
I think Megan's reaction to Aria being weird was the best part of the whole thing
Only 7 teaspoons of added sugar daily but encouraged to drink wine during lunch…?
I really wanna try that summer pasta! And that tofu mushroom dish. Please link a recipe
“I’m wearing air pods…I’m very wealthy” 😂😂😂
Merle and Aria were already dating they just didn’t know it or accept it lmao
aria cheated coz he got merle. XD
4:43 “Whadkjdsjuskdskdjskdj”
-Megan
Can’t relate to that guy on the lefts diet at all. I live for everything he hates. What does he eat? Just meat and carbs? He must stink.
im gonna try this
As soon as Q said grits, I was like "he must be from the south." Grits are one of the best breakfast foods imo, the rest of the world is really missing out!
8:34 yes. Much Italian
What im learning is, a lot of LA food is packaged. The amount of plastic in this video is so high. It's so weird!!!
Killing me with all these unnecessary plastic produce bags.
Blue zones are fake my grandpa lived to 95 years, 45% of his meal was composed of vegetables and 55% by meat. He also drank a lot of rum, like a lot. Eat healthy like 50% of vegetables and 50% of meat. Also stay active.
But Whole Foods plant based vegan
I’m sixteen and done this since August of 2019
Literally, I cant eat dark leafy greens, cruciferous veggies or beanstalks due to allergies or disease. I think I’d best forgo this. Will watch still.
Q has an amazing vibe seriously
I’m here for a good time not a long time
I’d like to try this myself but there’s one vegetable that I don’t like sprouts but I’ll do this challenge.
I love Merlia and all but….. Q seems so wonderful 😍